But don’t just take my word for training. Look at what some of my clients achieved. With hard work, dedication and the right guidance, the sky is the limit.

“I am so grateful to Amy for reaching out to me in March to offer at home training! Working out with Amy during our shelter in place lifestyle has restored my physical strength and has kept me focused on achievable goals during this challenging time. As always, Amy has challenged me to move beyond my comfort zone while adapting our workouts to reduce impact on previous injuries. In addition, her consistent check-ins with me on nutrition and my emotional well-being have helped me to feel less isolated and more committed to my physical health goals. I am thrilled to report that I have become much stronger, more confident and have lost weight during the past 10 weeks! Thank you Amy!”

-Mindy Creson, 1:1 Client